 
Mark is a fitness expert with over 13 years
experience in changing physiques and improving the health of his
clients. He has worked with people at all levels of fitness and
has dedicated his life to improving the lives of others by providing
a practical and effective no-nonsense approach to health and fitness.
If you want to improve your quality of life and results are what
you are looking for, Mark is the personal trainer in Hoboken to
contact.
 B.S. in Vertebrate Physiology from Pennsylvania
State University
National Strength and Conditioning Association
(NSCA) - Certified Strength and Conditioning Specialist (CSCS)
National Academy of Sports Medicine
(NASM) - Certified Personal Trainer
Certified Nutrition Specialist
Certified in New Leaf Metabolism, Assessment
& Program Training
USA Weightlifting Club Coach
American Heart Association CPR/AED
In addition to his credentials Mark has
had the opportunity to acquire vast experience in the field. What
stands out was his ability to work as a sports performance coach
for youth, college and professional athletes at Velocity Sports
Performance in Manhattan. In addition he has coached youth soccer,
high school football and high school lacrosse. Over the years
he has worked with many special populations helping individuals
stay fit while struggling with injury rehabilitation, Multiple
Sclerosis, Polio, Diabetes, Epilepsy and HIV. Currently more of
Mark's work is focusing on group class development and sport specific
training for runners and triathletes.
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